A pomegranate is a wonderful red fruit about the size of an orange. The fruits are a source of calcium, vitamin C and large quantities of substances beneficial to the immune system.
This originally Persian treat doesn’t readily reveal its tasty secrets. It is namely the pulp covering the numerous edible seeds that is so juicy and sweet. A good pomegranate feels heavy and firm, the red skin isn’t hard but leathery and has a golden sheen.
Vitamin K is good for strong bones and clean blood vessels.
The pomegranate contains a lot of fibers which are good for healthy digestion.
Folium is necessary for the growth and proper functioning of the body.
Vitamin C is a powerfull antioxidant and good for the resistance.